
Upcoming events.


April Me-treat
✨ Me-treat 2025: A Transformative Healing Retreat for Women ✨
April 11th - 14th 2025 | Milkbar Valley, Commissioners Creek NSW 🌿
This 4-day retreat is for women looking to reconnect, heal, and rediscover their true self. Experience Spinal Flow, Yin Yoga, sound healing, meditation, nourishing meals, and deep community connection in a serene, supportive environment. 🌸
💫 Limited spots available!
💸 Camping $1299 | Single (shared room) $1499 | Queen (shared room) $1899 | Queen (private room) $2099
🌸 Payment plans available!
🗓 Secure your spot and start your healing journey! ✨


March into Mindfulness Under the Stars
Join us for our Under the Stars March event led by Emma from “She Flourishes” . As a Mindset mentor, coach, and breathwork facilitator her mission is to elevate women to cultivate unshakable confidence, embody deep composure and be in their fullest expression through a holistic approach to well-being.
Combining the power of the subconscious mind, nervous system regulation, emotional intelligence and feminine embodiment, Emma aims to bridge the gap between science and spirituality., using modalities such as meditation, breathwork, EFT tapping, inner child work and subconscious empowerment.

Day Healing Intensive
✨ Release, Reset & Revitalise: A Day of Healing & Transformation ✨
🌿 This is your invitation to supercharge your healing journey and reconnect with your true self. Step into a day dedicated to nourishing your mind, body, and spirit.
Are you ready to:
💫 Release the layers of stress and old energy?
💫 Reconnect to your inner flow and power?
💫 Lead from your heart, not your head?
💫 Be supported in a safe, nurturing space?
This full-day experience is designed to help you:
🌸 Experience multiple Spinal Flow sessions for deep healing
🌸 Learn powerful self-healing techniques
🌸 Reflect and journal to gain clarity and insight
🌸 Open your heart with a sound bowl healing
🌸 Take part in a deeply calming guided meditation
🌸 Nourish yourself with snacks & refreshments
🌸 Work through a workbook to guide your journey
🌸 Connect with like-minded souls in a supportive community
🗓 Date: Sunday, February 23rd, 2025 | 9:00 AM - 5:00 PM
📍 Location: 48 Christine Avenue, Miami QLD
💸 Exchange: $333
This day is all about YOU—releasing, resetting, and revitalising your mind, body, and spirit. Take the time to just BE, let go of what no longer serves you, and make space for profound change and healing. ✨
🌸 Join our community and treat yourself to a day of deep nourishment, growth, and transformation. 🌸

Ho'oponopono Journey Under the Stars
✨ Self Love Under the Stars ✨
🌙 February is the month of love, and it begins with YOU. Join us on a soul-nourishing evening under the stars as we explore the ancient Hawaiian practice of Ho’oponopono – a sacred tool for Love, Forgiveness, and Healing. 🌿💖
🌸 Let go. Forgive. Heal.
Through this powerful practice, we'll release old wounds, restore inner peace, and invite love back into our hearts.
🗓 Tuesday 11th February | 7:30 PM
📍 Saltwater Spinal Flow
💸 Exchange: $33
✨ Bring your yoga mat, blanket, pillow, journal, and pen.
Tap into your heart's healing energy, and let this be your moment to reconnect with your highest self. 🌿